the risk of routine, the choice of change

 

routine-spirals

“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” – John C. Maxwell

My local supermarket doesn’t have automatic doors. It has two doors, side-by-side; one for those entering the store and one for those exiting. Yesterday, as I was leaving, I held open the (exit) door for someone who was about to go into the store. A small act of kindness and manners on my part towards a stranger. Yet despite that person recognising and appreciating the fact that I was holding the door open for them, they still went in via the ‘normal’ entrance door. As I was walking home it struck me that the same thing had occurred once before. Why would that be? In considering that question it led me to think about how often we do things out of conditioning, because we ‘should’, because there are rules and expected ways of behaviour, even when there could well be a different option or way laid out before us. How we become comfortable with the certainty of an established routine when perhaps allowing more uncertainty into our lives would lead to us being happier and more successful.

There’s an enormous amount of ways you could apply changing a routine to everyday life; it’s not limited to just the bigger and longer-term life goals. You could take a different route to work, experiment with adding a new ingredient into a favourite recipe, setting an incline on the treadmill at the gym rather than constantly running on the flat, opting to read a book before going to sleep instead of being online. The list is endless and the best part is this: the choice is yours.

If you’re looking to make a change, no matter how big or small, the first thing to do is to identify it. Write it down. What’s the thing that’s irritating you, the thing you want to take positive action on? Then decide upon the action you wish to take. To start with it doesn’t necessarily have to be huge, sweeping change – it simply has to be a step in the right direction, something you feel you can achieve. Then resolve to taking that action.

If you’re going to change something up in your everyday routine, or even in how you’re approaching a larger goal then I’d love to hear your plan in the comments below. Embrace the unknown and uncertain, and strive to seek enjoyment in every moment.

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